Chia seeds are native to Central and South America and have been considered an important component in Mayan and Aztec diets for centuries.

Today, that people value the importance of a healthy daily diet, chia has gained a lot of attention due to its high content of essential fatty acids, especially omega 3 among other popular nutritional benefits.  Chia seeds are one of the richest plant-based sources of omega 3 fatty acids, alpha-linolenic acid or ALA. It is also an excellent source of fiber and its proteins are one of the most digestible plant based proteins. It is gluten free and its flavor profile is among the best among important sources of plant derived omega 3.